Massages
with Jenn Mintz of In True Nature
Learning & Discovering
....about how the body and mind work

Where?
Your choice (and the weather's)
In-room, outside in nature, or in the Chicken Coop Massage Room

 Please book with the Reservation Desk 540-923-4231.

Rate
$95 per hr. Please give us at least a day to arrange with Jenn as her schedule is always changing with relaxing appointments.

Massage can be 60, 90, or 120 minutes.

What Styles
Both therapeutic and relaxation approaches.

Treatments are catered to meet your needs, whether preparing for or recovering from an outdoor adventure or wanting to promote relaxation for your stay at the Graves Mountain Farm & Lodges.

Reiki
Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety, and promotes a positive mental state through gentle touch.

From Jenn- Graves Mountain Specialties

Earth:
Oils infused from local plants will be incorporated into the session to add a sense of grounding, relief and rejuvenation to mind and body.

Water:
A slow, flowing session to promote calm and deep relaxation that incorporate warming or cooling towels to allow the body to help balance the body as tensions release away.

Ether:
This session will incorporate the ancient practice of Marma to release energetic and physical stagnation. Marma points are said to access the inner pharmacy and allow for healing, balance and harmony.

Fire:
The warmth from heated river stones supports the body in relaxation and recovery.

Masks/Foot scrubs (add on to be booked in advance) at additional cost.

Irish moss, Seaweed scrubs on hands and feet.

Yoga
Elements Yoga:
Be guided in breath and body to bring mind and body into balance. Whether your body is seeking movement after the journey to Graves Mountain Farm & Lodges or length and rejuvenation after an outdoor adventure, these sessions are catered to support you. These sessions can be enjoyed on the Farm grounds by the flow of the river or under the shade of trees and meet your breath and body just where they are, whether new to yoga or an experienced practitioner.

Private (1 person):
Semi-private (up to 5people)

Yoga and Massage Packages:

Breathe and Release: Start with a yoga practice to warm and elongate the body to allow for a deeply beneficial massage. (60 min yoga + 60, 90 or 120m Massage).