Yoga on the Farm
and Yoga at Metamorphic Mountain Yoga - 12 Min Drive
Learning & Discovery
Yoga Classes at Graves Mountain Farm & Lodges in Syria, Virginia--Madison County
For all ages, all levels, beginners of course.
Yoga is a union of physical, mental and spiritual practices
It is intended to bring wellness and balance to our hearts, minds, and bodies. We strive to incorporate yoga’s many layers to provide a safe, beneficial and inspiring experience. The wisdom of this ancient practice allows us to slow down and tap into our true nature amidst what can be a demanding pace in our modern-day lives.
Yoga Sessions for all Ages at Graves Mountain Farm & Lodges:
Gentle flow for all ages with Jenn Bennet Mintz of In True Nature
November 27, Thanksgiving Day - at 10:30 AM
November 28, 9:00 AM
November 29, 5 PM
December 6, 5 PM
December 13, 5 PM
December 20, 5 PM
December 27, 9 AM
January 3, 9 AM
Meet at the Main Lodge.
$15/person-- Please reserve in advance.
Mats, Blocks & Towels will be provided, feel free to bring your own.
Yoga Sessions at Metamorphic Yoga nearby in Etlan - 15 Min Drive
Please call Amanda to reserve
540-229-0067 or madmountainyoga@gmail.com
Mats, Blocks & Towels will be provided, feel free to bring your own.
Tuesday 10am: Empower Flow
Wednesday 9am: Chair Yoga
Thursday 10 am: Empower Flow
Personal Yoga/Fitness Training: Call/email to schedule